FREE Foundation Training Program 

The 7 Living Essentials

Make an appointment with yourself for one hour per session and enjoy the tools provided each day for five minutes for self-discovery and empowerment.

To Access Free Foundation Training: Click here 

For Certified recognition with the International Institute of Complimentary Therapists, you may upgrade your registration. This provides a completion certificate at the end of the program, ongoing access to online coaching feedback through the course, bonus audios and for those who may wish to become a Holistic Living Coach in the future accredited foundation training program is essential.  Email adorholisticliving@gmail.com for details. Payment for coaching and full certification is $444 currently available for $222.

 

 

The Search: Finding My Inner Parent, Finding Holistic Happiness

Breaking through the despair of post-natal depression and the collapse of her immune system Alannah Dore found a new sense of freedom and empowerment. Recounting her journey in The Search, she shares the three habits that led her from symptoms of physical, emotional, and mental pain to holistic happiness.

The Search shares Alannah Dore’s foundation techniques for self-coaching, underpinning the 7 Living Essentials philosophy. Foundation personal empowerment perspectives and practical self-transformation strategies are provided Alannah, her clients and students have used to establish foundation wellbeing thinking and practices to improve relationships, abundance, health and peace.

Watch this space! A new FREE PREVIEW of an UPDATED version of ‘The Search’ available via pdf download end of May 2020. Edition II will be released via Kindle and Hardcopy July 2020. 

 

 

The Search: Finding My Inner Parent, Finding Holistic Happiness

Breaking through the despair of post-natal depression and the collapse of her immune system Alannah Dore found a new sense of freedom and empowerment. Recounting her journey in The Search, she shares the three habits that led her from symptoms of physical, emotional, and mental pain to holistic happiness.

The Search shares Alannah Dore’s foundation techniques for self-coaching, demonstrating how we can establish and sustain wellbeing for better relationships, abundance, health and peace.

Original version: Note front and back information is now out of date. 

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                                             Additional Resources below are freely available on the internet from reputable sites that have integrity at their heart. 

                                                               We make no profit from these sites but wish to share uncommon wisdom to those who seek holistic living treasures. 

Smiling Mind Free Mindfulness Practice App 

The Smiling Mind program is an evidence-based mindfulness program that you are encouraged to explore. It can take some time to develop daily practices. The 7 Living Essentials is designed to build those routines by keeping them simple.

Once established you may then feel more engaged to embrace Apps like this one. Smiling Mind is a not for profit organisation. They intend to make these programs part of the national Australian curriculum by 2020.

If you are a parent or grandparent your children will benefit from your understanding of what they will be engaging with as well as the mutual calm, clarity, and peace that is gained from changing the brains neural pathways to embrace a strong ming.

The following link will take you to where you can download the APP and start exploring the potential of your mind.

https://www.smilingmind.com.au/smiling-mind-app

 

Cosmic kids have a free channel on Youtube that introduces kids to Yoga through Yoga stories.

Many early childhood services access Cosmic Kids ideas for their preschool Yoga programs. 

Click here for an introduction video then explore hundreds of new stories with foundation Yoga Asanas incorporated into the storyline for a kids home based Yoga practice.

https://www.youtube.com/user/CosmicKidsYoga

Conflict Resolution Network: Free Downloadable Materials 

Our vision is to create a conflict-resolving community in a culture of peace and social justice.

A statement from the Conflict Resolution Network:

We research, develop and disseminate the theory and practice of Conflict Resolution (CR) throughout a national and international network. Why? Because CR skills build stronger and more unified organisations and more rewarding relationships. We aim to make CR skills, strategies and attitudes universally accessible. Therefore we offer free training material on our website and most CRN literature can be freely reproduced. We  only ask that our copyright notice and contact details appear on any page that you reproduce or adapt, so that others can find their way to this site. Our network includes teachers and trainers in CR skills as well as mediation and alternative dispute resolution practitioners.  We are often able to offer referrals when we can match up location and expertise. This network also includes many thinking and caring individuals who choose to improve and demonstrate the skills in their personal and working lives. We believe this process starts from where we stand – it can be personal, within family, community, government or the international arena. Conflict resolution skills are the tools to move the rocks from our path.

Conflict Resolution skills and advocacy are vital for all the objectives of a well-run society and never more so than when we aim for peace, human rights and ecological care. Every human need and our very survival depend on our skill to communicate non-violently and creatively.

CRN maintains close links with CR programs at universities and supports trainers and educators at every level in the community. Over the years, CRN has developed a comprehensive range of teaching manuals, trained thousands of trainers and directly taught CR skills to individuals and organisations. We have facilitated the resolution of a broad spectrum of personal, organisational and community conflicts, influenced CR training in school and university curricula and brought a CR focus to many social and political issues. Consider completing the Conflict Resolutions eCertificate training online.

Click to Access training handouts for FREE http://www.crnhq.org/content.aspx?file=66138|37479i

For face to face training tailored to your needs, Alannah Dore has been extensively trained at all levels by the Conflict Resolution Network. If you would like Alannah to deliver key skills in relationship communication including negotiation, win – win conflict resolution and/or mediation techniques to your organisation commence with a discussion of your needs email adorholisticliving@gmail.com. 

Resources and Information